What’s The Buzz All About?

About 7 years ago, prior to the recent surge of home romance and passion parties not too many women were talking about their sexuality nor their use of sensual aides. This movement has helped bring positive female sexuality to mainstream which has been fantastic for us as women. Women have been provided a safe place to acknowledge their sexual needs and learn about various fun items from the mild to the downright wild. With an extensive background as a sex educator, licensed therapist and having spent the past 6 years talking to thousands of women about enhancing their sensual life, Read more…

8 Ways to Connect With Your Inner Guidance

Do you struggle with hearing that inner voice of your higher self – the part of you that has your highest and best interests in mind? Here are eight practices to help connect you to your inner guidance. Each practice creates the space needed for your inner guidance to be heard. Now, you may not recognize it at first and you may get frustrated. That’s okay, it’s simply part of the process. The more you allow for that voice to reveal itself and be heard, the easier it will become to hear it and recognize it as time progresses. Take Read more…

Book Review: Women’s Bodies, Women’s Wisdom

Quite possibly every female over the age of 12 will find this huge book enlightening, pain saving, and perhaps even lifesaving. Think of it as a much more empowering and holistic Our Bodies, Ourselves. Northrup is a gynecologist who acknowledges the power of natural therapies and herbs, but also maintains that allopathic treatments, including surgery, are sometimes best. In Women’s Bodies, Women’s Wisdom, she covers the treatment of many physical concerns–among them PMS, menstrual cramps, breast cancer, fibroids, endometriosis, infertility, depression, childbirth, abortion, cystitis, and menopause–explaining how many of these physical problems have roots in emotional upsets. For example, a Read more…

Product Review: LELO Mini Luna Beads

Just what the doctor ordered. The Mini Luna Beads, from LELO, are beautiful clear glass orbs providing resistance while doing your Kegels. What are Luna Beads you ask? Or Kegels for that matter? Check out my previous post ‘What are Ben Wa Balls? Can They Get Lost?’ to learn more.   The LELO Mini Luna Beads are a nice size and weight. Because they are glass with a silicone retreval cord, they are hypoallergenic and sanitary – both non porous materials. This means they are easy to clean and great for those of us who are sensitive to certain type Read more…