At first when I received this book for review I thought I was going to learn about getting out and being more active. Once I began to read it, I was pleasantly surprise when instead Gabrielle Bernstein, the author of Add More ~ing to Your Life had written about tapping into your inner guidance and living a happier, more fulfilling life.

Those of you who are familiar with A Course in Miracles will take right to this book. Gabrielle heavily refers to the teachings and explores them with a young, modern approach. It seems the priorities among the younger generations have shifted as 93% of women ages 23-34 say they would rather have happiness than wealth. This is really exciting when you think about it. Especially when you consider when you’re doing something you love, wealth will follow. Even though we consciously know this, actually feeling happy and wealthy seems to be the farthest thing from what we experience.

I really enjoyed her perspective on dealing with the negative ego, otherwise known as your inner critic. She reminds her readers over and over of the importance of being and living in this moment. Life can become so easy when we use that seemingly simple practice in our day to day life.

With the easy to follow steps in her ‘hip’ guide to happiness, you will take a 30 day journey of physical activity, positive affirmations and creative visualization. Her ~ing Equation include: Rethinking, Moving, and Receiving for 30 days. Not only will you have fun reconnecting to yourself, you will experience yourself in a whole new way. If you’re ready to bulldoze your negative thought patterns and move forward in your life, check out her book Add More ~ing to Your Life.

xoxo

Angela, The Goddess Next Door

welcome poorhouseHave you concluded that the idea of retirement is not on your short list? You are not alone! Most Americans are caught up in the grip of financial anxiety. According to a recent poll by CNN Opinion Research, only 39 percent of respondents felt they would  be able to continue their current quality of life, 50 percent were confident they would be able to continue making their mortgage payments, 24 percent felt they would be able to send their children to college and only 22 percent had saved enough for retirement.

With the fear of an empty nest egg, unaffordable homes, overpriced colleges and credit card debt Americans are having to reassess their way of life. Jane White, author of America, Welcome to the Poorhouse: What You Must do to Protect Your Financial Future and the Reform we Need, is sounding the alarm and offering a straight forward perspective and information on how you can take charge of your financial life.

Jane White is the founder and president of Retirement Solutions, which promotes 401(k) reform and provides investment education. She is a respected writer who has testified before the Department of Labor on retirement issues, served as editor of Standard & Poor’s Your Financial Future, written a personal finance column for Gannett News Services and first recognized the housing bubble and the risk of adjustable rate mortgages in 1991 in her book, The Cost Conscious Home Buyer’s Guide.

If you are seeking practical solutions to the economic problems plaguing your life check out Jane’s book and get your copy of America, Welcome to the Poorhouse.

xoxo

Angela, The Goddess Next Door

 

guided journalsI’m sure you’ve heard a lot about the benefits of journaling but has it been one of those things you keep meaning to start? Maybe you’ve tried journaling before and you found yourself staring at a blank piece of paper unable to write anything down. You just didn’t know where to start. Whether you have been journaling for a long time or are just making the decision to start, you will love the Journals for Positive Change created by Laura Speek.
Laura has created a series of “guided journals” that promote physical, emotional and spiritual health. These journals have pre-formatted prompts that help you stay focused on specific positive lifestyle changes. The benefits of using a guided journal include:
  • Targeting and making specific behavior changes.
  • Addressing important actions you need to practice repetitively in order to be successful, some of which you may not have even thought about.
  • Staying aware and committed to the changes you would like to make.
  • Responding to prompts helping you manage the change process and break it down into small, achievable steps.
  • Keeping a guided journal for a sustained period of time substantially increases your chance for long-lasting, integrated, and successful personal growth.
Each journal has an extensive introduction that explains how to effectively answer the prompts, on-going assessment sections, and cool inspirational quotes. Laura currently has three titles that address body, mind and spirit. I have been free journaling for years and it was great to use Laura’s guided journals which gave me greater focus for my journaling. I loved being able to get a snap shot view of my personal insights, patterns and progress. Journaling is a proven tool for self-exploration and improvement. I recommend these journals for anyone who wants a greater understanding of themself. More information and the journals are available at journalsforpositivechange.com.
xoxo
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