The Goddess Next Door

Nov 202014
 

Episode 017 – Mira Binzen

Spiritual Well Being for Children

(Including your Inner Child)
Podcast 017 Photo
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Show Notes:

Mira Binzen is a Yoga Life Stylist and registered Yoga teacher with Yoga Alliance at the 500-hour level (E-RYT, RCYT), a certified iRest Yoga Nidra teacher and a professional Integrative Yoga Therapist (1,000-hour level certificate). She holds a degree in Child Psychology from The University of Minnesota’s Institute of Child Development, with specialized study in Communication Disorders.  She has been training people to teach yoga to children since 2002. 

  • Children’s yoga looks very different than adult yoga – much more fun! Think wind in the trees
  • Children are so alive and have a fresh perspective on life
  • Well-being = balance in all areas of your life: physical, emotional, mental & spiritual health
  • We all have a natural connection to source and a child’s connection is more pure
  • Mira shares how to help kids learn to meditate (including toddlers) – mental hygiene
  • Mantra – repetition of a sound or affirmation like Sat Nam  “I am the truth”
    • Even if you don’t know the correct pronunciation or what it means the key is intention
  • Mudras – empowering, easy to use yoga for the fingers that helps them self-regulate
    • Turtle in the shell (thumb wrapped by fingers) – grounding
    • Pinky (water) + thumb = clear & effective communication
    • Ring (fire) + thumb = positivity & intuition
    • Middle (earth) + thumb = patience, discernment, focus & discipline
    • Pointer (air) + thumb = clear & sharp mind
Mira’s Practical Tip:

Affirm Connection to Source

  1. Ritual – bedtime (read book, breathing, meditate, prayer)
  2. Practice Mudras
  3. 3 hours of unstructured free play each day
Mira’s Links:
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Nov 152014
 

Episode 016 – Anne Hayman

New Moon Manifesting & Using a Crystal Grid

Podcast 016 Photo
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Show Notes:

Anne Hayman is a Holistic Health Practitioner, Aromatherapist and teacher. Through her 1 on 1 sessions, e-courses, free weekly oracle card readings, and bi-weekly moon reports, Anne helps people to learn how to get back to their natural rhythms to feel grounded, connected and balanced. When she’s not sharing ancient wisdom or hosting moon ceremonies, you can find Anne hanging out with her 4 kids, creating pretty things in photoshop, taking pics, or crocheting with a cup of tea in her fave chair. Sign up for Anne’s free course and discover how you can use ancient wisdom in your modern life at her website below.

  • The New moon moves into Sagittarius on November 22nd. This is the time to use what you got from the last moon cycle in Scorpio and take it to the next step. Sagittarius is all about fun, living in the moment, and using what you learned from last month.
  • The New moon is really good for manifesting because you’re already in a more intuitive place
  • Full moon provides more energy, you have the desire to connect with community.
  • New moon is the beginning of the moon cycle. It’s connected with Maiden/Virgin energy, planting new seeds, the female life cycle, the 2nd chakra which encompasses creativity & sexuality, you may feel more dreamy and intuitive.
  • Info update: The moon cycle is 29.5 days
  • Anne walks us through an example to better understand how to use the moon’s effect to your benefit.
  • Every New and Full moon Anne creates a crystal grid – which is a tool to bring your intentions into physical form.

november new moon crystal grid from Anne Hayman

CLICK HERE for a PDF of Anne’s crystal grid

Anne’s Practical Tip:

Manifesting Ceremony

  1. Get clear on what you want
  2. Distill down and focus on the feelings and why you want it.
  3. Write down wish “I wish…”, fold paper, imagine standing in front of a huge bonfire and throw it into the fire. Visualize it burning and your wish being released.
  4. Let go of attachment
Anne’s Links:
 This Episode’s Sponsor – SPARKED – Manifest Your First Class Life

Click below to get your free copy of the course.

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Subscribe Now and Don’t Miss Another Episode!

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It would be fantastic if you shared The Awakened Goddess with your friends on twitter. Click here to tweet some love! 

If this episode was inspiring, head on over to iTunes and please leave us a rating, a review and subscribe!

Ways to subscribe to The Awakened Goddess!
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  • Click here to subscribe via RSS
  • You can also subscribe via Stitcher
Nov 122014
 

Episode 015 – Special Show

The Why Behind The Awakened Goddess Show

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Show Notes:

The tables are turned and during this special show I bring Joyce Elia (aka mom) to interview me. Here’s what we talk about.

  • Why I started the Awakened Goddess Show.

  • I share my guest wish list: which include Esther & Abraham Hicks, Daryl Anka & Bashar, Marianne Williamson, Doreen Virtue.

  • I talk about my manifestation system that I developed over the last 10 years.

  • How I created the SPARK system.

  • I share how walking in nature and disconnecting from the external world each day has changed my life.

Angela’s Practical Tip:

Disconnect from the Outside World

Take 15 minutes each day to completely disconnect from technology and the outside world.

Lay down in a quiet place and simply relax. For just a few minutes allow yourself to let everything go and breathe.

Angela’s Links:
 This Episode’s Sponsor – SPARKED – Manifest Your First Class Life

Click below to get the course as soon as it’s released.

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Subscribe Now and Don’t Miss Another Episode!

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It would be fantastic if you shared The Awakened Goddess with your friends on twitter. Click here to tweet some love! 

If this episode was inspiring, head on over to iTunes and please leave us a rating, a review and subscribe!

Ways to subscribe to The Awakened Goddess!
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Nov 012014
 

Episode 013 – Monica Lara

Gaining Freedom from Unconscious Life Blocks

Podcast 013 Photo
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Show Notes:

Monica is a Contemporary Mystic and Global Consultant who’s mission is to rewild our hearts through blissiplining the mind, heart and soul. She works with a wide array of people who all have a few things in common- they wish to cultivate inner awareness, remove unseen blocks, and manifest success of their own design. She opens the door to greater consciousness via her Present Awareness Sessions™, Sourcing From Within™ Mentorship Program, and Om-On The Go™ digital courses for those brave enough to wild their tame heart. 

  • Why isn’t this working? = Unconscious blocks

  • Past life – doing a lot of work and still having challenges = past life/Ancestral energetic baggage

  • Common blocks for women around financial abundance comes from our feelings of worth

  • Our socialized view of women in society. They aren’t viewed as leaders/Women use to be considered property – 2nd class citizens. There is unconscious wounding from that.
  • There is an unconscious fear around receiving. There is something attached to the money we don’t want to receive i.e. Judgement and possible death or danger
Monica’s Practical Tip:

Monica leads us through a meditation towards the end of the show that you can listen to as often as you liketo help clear an old pattern.

Monica’s Links:
Subscribe Now and Don’t Miss Another Episode!

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Help me Spread the Word!

It would be fantastic if you shared The Awakened Goddess with your friends on twitter. Click here to tweet some love! 

If this episode was inspiring, head on over to iTunes and please leave us a rating, a review and subscribe!

Ways to subscribe to The Awakened Goddess!
  • Click here to subscribe via iTunes
  • Click here to subscribe via RSS
  • You can also subscribe via Stitcher
This Episode’s Sponsor – Amazing Biz & Life Academy by Leonie Dawson

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